Is Karma Bites Popped Lotus Seeds Peri-Peri 25g x 12 Display Nightshade Free?
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Why it's not nightshade free
- red chilli
red chilli
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Popped Lotus Seeds (64%), Olive Oil (20%), Red Chilli (5%), Black Pepper (3%), Garlic (3%), Onion (3%), Sea Salt (1%), Acid: Citric Acid (1%)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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Where to buy
Karma Bites Popped Lotus Seeds Peri-Peri 25g x 12 Display is available at 3 retailers
About this product
Snack · Granule