No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Karma Bites Popped Lotus Seeds Peri-Peri 25g x 12 Display GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Popped Lotus Seeds (64%), Olive Oil (20%), Red Chilli (5%), Black Pepper (3%), Garlic (3%), Onion (3%), Sea Salt (1%), Acid: Citric Acid (1%)

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Karma Bites Popped Lotus Seeds Peri-Peri 25g x 12 Display is available at 3 retailers

OcadoCruelty Free ShopNature Mart

About this product

Snack · Granule

Flavor
SpicyGarlickySavory
Texture
Crunchy
Commonly used for
SnackingOn The GoLunchSalad
GERD Friendly? Karma Bites Popped Lotus Seeds Peri-Peri 25g x 12 Display | Spoonful