Is Karma Bites Popped Lotus Seeds Peri-Peri 25g x 12 Display Vegetarian?
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Ingredients
Popped Lotus Seeds (64%), Olive Oil (20%), Red Chilli (5%), Black Pepper (3%), Garlic (3%), Onion (3%), Sea Salt (1%), Acid: Citric Acid (1%)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Nando's Garlic Peri-Peri Rub Medium 25g
Where to buy
Karma Bites Popped Lotus Seeds Peri-Peri 25g x 12 Display is available at 3 retailers
About this product
Snack · Granule