Is Karma Passionfruit Green Tea Wellness Water - 18 fl oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
green tea leaf extract

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ashwagandha (Withania Somnifera), Root Extract, Panax Ginseng Root Extract, Yerba Mate (Ilex Paraguariensis), Leaf Extract, L-theanine, Grape Seed Extract, Acai (Euterpe Oleracea), Fruit Extract, Pomegranate Fruit Extract, Other Spring Water, Natural Flavor, Citric Acid, Green Tea Leaf Extract, Stevia Rebaudiana Leaf Extract, Cane Sugar, Dl-alpha-tocopheryl Acetate (Vit E), D-calcium Pantothenate (Vit B5), Niacinamide (Vit B3), Retinol Palmitate (Vit A), Pyridoxine Hydrochloride (Vit B6), Vegetable Juice (Color), Cholecalciferol (Vit D3), Cyanocobalamin (Vit B12), Proprietary Blend: Ashwagandha (Withania Somnifera)

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