Is Karma Probiotic Water Variety Pack Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 6 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

natural flavor
vitamin b12
vitamin a palmitate
vitamin b5
+2 more

natural flavor

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Strawberry Lemonade: Spring Water, Citric Acid, Cane Sugar, Stevia rebaudiana Leaf Extract, Natural Flavors, Vegetable Juice (Color), Probiotic Culture (Bacillus coagulans GBI-30 6086), Niacinamide (Vitamin B3), D-Calcium Pantothenate (Vitamin B5), d-alpha-Tocopheryl Acetate (Vitamin E), Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate, Chromium Picolinate, Cyanocobalamin (Vitamin B12). Blueberry Lemonade: Spring Water, Citric Acid, Malic Acid, Cane Sugar, Fruit Juice (Color), Stevia Rebaudiana Leaf Extract, Natural Flavor, D-Calcium Pantothenate (Vitamin B5), Niacin (Vitamin B3), Probiotic Culture (Bacillus Coagulans, GBI-30 6086), D-Alpha Tocopheryl Acetate (Vitamin E), Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Chromium Picolinate, Cyanocobalamin (Vitamin B12). Berry Cherry: Spring Water, Citric Acid, Malic Acid, Cane Sugar, Stevia Rebaudiana Leaf Extract, Vegetable Juice (Color), Elderberry Extract (Color), Natural Flavor, D-Calcium Pantothenate (Vitamin B5), Niacin (Vitamin B3), Probiotic Culture (Bacillus Coagulans, GBI-30 6086), D-Alpha Tocopheryl Acetate (Vitamin E), Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Chromium Picolinate, Cyanocobalamin (Vitamin B12).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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