Is Karma Wellness Water Balance Acai Pomberry - 18 Fl. Oz. Dairy Free?

Ingredients

Spring Water, Natural Flavor, Ascorbic Acid (Vit C), Citric Acid, Fruit Juice (Color), Stevia Rebaudiana Leaf Extract, Cane Sugar, White Tea Extract, Dl-alpha-tocopheryl Acetate (Vit E), Green Tea Extract, D-calcium Pantothenate (Vit B5), Niacinamide (Vit B3), Zinc Picolinate, Retinol Palmitate (Vit A), Pyridoxine Hydrochloride (Vit B6), Cholecalciferol (Vit D3), Cyanocobalamin (Vit B12), Spring Water: Pristine Mountain Spring, Stockbridge Vt, Vitamin A-5500iu-110%, Vitamin C-1001667%, Vitamin D-440iu-110%, Vitamin E-33iu-110%, Niacin-2110%, Vitamin B6-2, Vitamin B12-6, Mcg-110%, Pantothenic Acid-1110%, Zinc-27%, Proprietary Blend-303mg

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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