Is Karma Wellness Water Digestive Health Probiotics Blueberry Lemonade Dairy Free?

Ingredients

SPRING WATER, NON-GMO RESISTANT MALTODEXTRIN (PREBIOTIC) CANE SUGAR, CITRIC ACID, GUM ARABIC, MALIC ACID, ORGANIC INULIN, STEVIA LEAF EXTRACT, NATURAL FLAVOURS, SPIRULINA EXTRACT (NATURAL COLOUR), NIACINAMIDE (VITAMIN B3), PANTOTHENIC ACID (VITAMIN B5), VITAMIN E, CALCIUM PHOSPHATE, TRIBASIC, VITAMIN B6, VITAMIN A, CHROMIUM, VITAMIN B12, BACILLUS COAGULANS GBI-30, 6086.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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