Is Karma Wellness Water Digestive Health Probiotics Blueberry Lemonade Vegan?

Ingredients

SPRING WATER, NON-GMO RESISTANT MALTODEXTRIN (PREBIOTIC) CANE SUGAR, CITRIC ACID, GUM ARABIC, MALIC ACID, ORGANIC INULIN, STEVIA LEAF EXTRACT, NATURAL FLAVOURS, SPIRULINA EXTRACT (NATURAL COLOUR), NIACINAMIDE (VITAMIN B3), PANTOTHENIC ACID (VITAMIN B5), VITAMIN E, CALCIUM PHOSPHATE, TRIBASIC, VITAMIN B6, VITAMIN A, CHROMIUM, VITAMIN B12, BACILLUS COAGULANS GBI-30, 6086.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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