Is Karma Wellness Water Pineapple Coconut -- 18 fl oz Dairy Free?


Ingredients
Spring Water, Natural Flavor (Contains Coconut), Monopotassium Phosphate, Citric Acid, Salt, Stevia Rebaudiana Leaf Extract, Cane Sugar, Green Tea Extract 50% Caffeine, Magnesium Oxide, Dl-alpha-tocopheryl Acetate (Vit E), D-calcium Pantothenate (Vit B5), Niacinamide (Vit B3), Retinol Palmitate (Vit A), Pyridoxine Hydrochloride (Vit B6), Beta-carotene (Color), Cholecalciferol (Vit D3), Cyanocobalamin (Vit B12), Spring Water: Pristine Mountain Spring, Stockbridge Vt, Vitamin A-5500iu-110%, Vitamin D-440iu-110%, Vitamin E-33iu-110%, Niacin-2110%, Vitamin B6-2, Vitamin B12-6, Mcg-110%, Pantothenic Acid-1110%, Phosphorous-2324%, Magnesium-410%, Proprietary Blend-165mg, Caffeine-50mg
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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