Is Karma Wellness Water Pineapple Coconut -- 18 fl oz Vegetarian?


Ingredients
Spring Water, Natural Flavor (Contains Coconut), Monopotassium Phosphate, Citric Acid, Salt, Stevia Rebaudiana Leaf Extract, Cane Sugar, Green Tea Extract 50% Caffeine, Magnesium Oxide, Dl-alpha-tocopheryl Acetate (Vit E), D-calcium Pantothenate (Vit B5), Niacinamide (Vit B3), Retinol Palmitate (Vit A), Pyridoxine Hydrochloride (Vit B6), Beta-carotene (Color), Cholecalciferol (Vit D3), Cyanocobalamin (Vit B12), Spring Water: Pristine Mountain Spring, Stockbridge Vt, Vitamin A-5500iu-110%, Vitamin D-440iu-110%, Vitamin E-33iu-110%, Niacin-2110%, Vitamin B6-2, Vitamin B12-6, Mcg-110%, Pantothenic Acid-1110%, Phosphorous-2324%, Magnesium-410%, Proprietary Blend-165mg, Caffeine-50mg
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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