Is KarmaMood Maximum Strength St John's Wort Tablets Vegetarian?
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Ingredients
Active ingredients: Each Coated KarmaMood� Maximum Strength St John's Wort tablet contains 425mg of Extract (as Dry Extract) from St John's Wort Aerial Parts (Hypericum Perforatum L.) (3.5-6:1) (equivalent to 1490-2550mg of St John's Wort), Extraction Solvent: Ethanol 60% v/v
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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