Is Karoun Mediterranean Style Kefir Cheese Labne Spreadable Yogurt Cheese, 16 Oz. Dairy Free?
Description
Thick, tangy and creamy with a smooth, spreadable texture, this Mediterranean-style labneh functions as a versatile spread, dip or dollop for bread, crackers, salads and mezze platters. Reviewers often note consistent creaminess, pleasant tang and reliable spreadability, while some mention container convenience and good value for everyday use and versatility.
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Description
Thick, tangy and creamy with a smooth, spreadable texture, this Mediterranean-style labneh functions as a versatile spread, dip or dollop for bread, crackers, salads and mezze platters. Reviewers often note consistent creaminess, pleasant tang and reliable spreadability, while some mention container convenience and good value for everyday use and versatility.
Ingredients
Cultured Pasteurized Grade A Milk & Cream, Skim Milk, Whey Protein Concentrate, Salt and Pectin., Contains: Live and Active Yogurt and Probiotic Cultures (S. Thermophilus, L. Bulgaricus, L. Lactis, L. Casei, L. Acidophilus and Bifidobacterium)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.