Is Kar's Caramel Sweet 'N Salty the American Trail Mix, Caramel Sweet 'N Salty Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

whole milk solids
nonfat dry milk solids
natural flavor

whole milk solids

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PEANUTS (PEANUTS, SUNFLOWER OIL, SEA SALT), CARAMEL FLAVORED COVERED PEANUTS (PEANUTS, SEA SALT CARAMEL FLAVORED COATING [SUGAR, PALM KERNEL OIL, NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, SALT, ARTIFICIAL COLORING {INCLUDES YELLOW LAKE 6, YELLOW LAKE 5, BLUE LAKE 2}, SOY LECITHIN {EMULSIFIER}, NATURAL FLAVOR], CORN OIL, GUM ACACIA, SHELLAC, CORN SYRUP), RAISINS, CASHEWS (CASHEWS, SUNFLOWER OIL, SEA SALT), CARAMEL FLAVORED CANDIES (SEA SALT CARAMEL FLAVORED COATING [SUGAR, PALM KERNEL OIL, NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, SALT SOY LECITHIN {EMULSIFIER}, NATURAL FLAVOR], SUGAR, LESS THAN 2% OF ARTIFICIAL COLORING [INCLUDES BLUE 2 LAKE, YELLOW 5 & 6 LAKE, RED 40 LAKE], GUM ACACIA, CORN SYRUP, CARNAUBA WAX).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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