Is Kashi 7 Whole Grain Flakes Cereal Dairy Free?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Kashi Seven Whole Grain Blend (Hard Red Wheat, Oats, Brown Rice, Triticale, Rye, Barley, Buckwheat), Long Grain Rice, Cane Sugar, Wheat Bran, Oat Fiber, Barley Malt Extract, Brown Rice Syrup, Salt, Sesame Seeds,organic Kashi Seven Whole Grain Blend (Hard Red Wheat, Oats, Brown Rice, Triticale, Rye, Barley, Buckwheat), Sesame Seeds,organic
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
Yes! We believe this product is vegan as there are no animal or animal-derived ingredients listed on the label.
Details →No. This product is not gluten free as it lists 6 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Kashi 7 Whole Grain Flakes Cereal is available at 1 retailer
About this product
Cereal · Flake