Is Kashi Blueberry Almond Granola Wheat Free?

This product may or may not be wheat free as it lists 3 ingredients that could contain wheat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for wheat free

whole grain oat flour
whole grain oats
oat bran

whole grain oat flour

Dietitian note

Oats do not contain wheat in their natural state, but can become contaminated with wheat during harvesting. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats, which would confirm that the product does not contain wheat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Grain Oats, Brown Rice Syrup, Chicory Root Fiber, Cane Sugar, Expeller Pressed Canola Oil, Almonds, Freeze-dried Blueberries, Oat Bran, Rice Flour, Flaxseeds, Whole Grain Oat Flour, Natural Flavor, Molasses, Salt, Baking Soda, Bacillus Subtilis De111, Rosemary Extract For Freshness. Contains Almond Ingredients.

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