Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is Kashi Bowl Sweet Potato Quinoa Vegan Non-GMO Project Verified Single Serve 9 oz Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.
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Ingredients

Cooked Red Quinoa (Water, Red Quinoa), Cooked Brown Rice (Water, Brown Rice), Roasted Sweet Potatoes, Cooked Black Beans, Water, Tomatoes, Roasted Red Onions, Roasted Poblano Peppers, Kale, Extra Virgin Olive Oil, Tomatoes (Ground Tomatoes, Tomato Puree, Salt), Tamari Soy Sauce (Water, Soybeans, Salt), Cane Sugar, Parsley, Red And Green Jalapeno Peppers, Chili Pepper Puree, White Distilled Vinegar, Cornstarch, Dried Garlic, Roasted Onions, Roasted Red Peppers, Carrots, Celery, Sea Salt, Spices, Onions, Cilantro, Garlic, Paprika, Leek Juice Concentrate, Dried Tomato, Dried Green Pepper, Lime Juice Concentrate, Cooked Red Quinoa (Water, Red Quinoa), Lime Juice Concentrate

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Kashi Bowl Sweet Potato Quinoa Vegan Non-GMO Project Verified Single Serve 9 oz is available at 2 retailers

TargetHy-Vee

About this product

Frozen Meal · Frozen

Flavor
SavorySweetSalty
Texture
ChunkySoft
Commonly used for
LunchMeal Prep
Gluten Free? Kashi Bowl Sweet Potato Quinoa Vegan Non-GMO Project Verified Single Serve 9 oz | Spoonful