Is Kashi Cocoa 7 Grain Soft Baked Cereal Bars Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

Description

Light cocoa flavor and soft baked, chewy texture make these bars a common choice for quick snacks, on the go breakfasts, or lunchbox additions. Customer reviews frequently highlight convenient portability, consistent softness and moderate chocolate taste, while some mention occasional dryness or crumbly edges and variability in individual bar softness.

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Description

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500K+ downloads • 4.6★ rating

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Ingredients

Whole Wheat Flour, Cane Sugar, Seven Whole Grain Flour Blend (oats, Wheat, Brown Rice, Rye, Triticale, Barley, Buckwheat), Vegetable Oil, Powdered Cane Sugar, Whole Grain Oats, Vegetable Glycerin, Honey, Cocoa Powder, Oligofructose, Tapioca Syrup, Water, Unsweetened Chocolate, Soy Lecithin, Natural Flavour, Sodium Acid Pyrophosphate, Baking Soda, Sea Salt, Xanthan Gum, Salt. Contains Wheat, Oat, Rye, Triticale, Barley And Soy Ingredients. May Contain Milk.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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