Is Kashi Dark Mocha Almond Chewy Whole Grain Bars Dairy Free?
Description
Dark mocha flavor pairs with a dense, chewy texture featuring visible bits; consumers often use it as an on-the-go snack, quick breakfast substitute, or afternoon pick-me-up. Reviewers commonly note robust coffee-chocolate taste, satisfying chewiness, convenient single-serve packaging, occasional excessive sweetness, and minor crumbling complaints and mixed comments on portion size.
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Description
Dark mocha flavor pairs with a dense, chewy texture featuring visible bits; consumers often use it as an on-the-go snack, quick breakfast substitute, or afternoon pick-me-up. Reviewers commonly note robust coffee-chocolate taste, satisfying chewiness, convenient single-serve packaging, occasional excessive sweetness, and minor crumbling complaints and mixed comments on portion size.
Ingredients
Whole grain oats, Sugars (brown rice syrup, cane sugar, dried brown rice syrup), Almonds, Dark chocolate (cane sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural flavor), Whole grain brown rice flour, Unsweetened chocolate, Vegetable oil, Vegetable glycerin, Oat hull fiber, Coffee extract, Cocoa, Natural flavor, Sea salt, Peanut flour. Contains: Oats, Almond, Soy, Peanut. May contain: Other tree nuts, Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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