Is Kashi Fruit and Grain Granola Bars Dark Chocolate Coconut Lactose Free?
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Why it's not lactose free
- milk
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Rolled Grain Blend (Hard Red Wheat, Oats, Rye, Triticale, Barley), Dates, Dark Chocolate (Evaporated Cane Juice, Chocolate Liquor, Cocoa), Chicory Root (Inulin), Brown Rice Syrup, Glycerin, Soy Protein Isolate, Coconut, Soy Grits, Expeller Pressed Canola Oil, Walnuts, Cornstarch, Evaporated Cane Juice Crystals, Corn Flour, Evaporated Cane Juice Syrup, Rice Starch, Honey, Natural Flavours, Soy Lecithin, Oat Hull Fibre, Seven Whole Grains And Sesame Blend (Whole: Oats, Hard Red Wheat, Rye, Long Grain Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Salt, Peanut Flour, Milk, Almond Flour, Contains Wheat, Oat, Rye, Triticale, Barley, Soy, Walnut, Sesame, Peanut, Milk And Almond , May Contain Other Tree Nuts
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Often paired with Lactose Free
This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Kashi Fruit and Grain Granola Bars Dark Chocolate Coconut is available at 2 retailers
About this product
Snack · Bar