This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Is Kashi GO Breakfast Cereal Vegetarian Protein Original - 13.1 Oz Alpha-Gal?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Description

Kashi GO Original breakfast cereal is a delicious and nutritious option for breakfast or snacking. Made with whole grain puffs, cereal sticks, and soy protein Grahams, this cereal offers a sweet and satisfying crunch. It is lightly sweetened and made with all natural ingredients, including real whole grain foods. People love the taste of this cereal and appreciate its high protein content. It can be enjoyed with milk, fruit, or yogurt, and is convenient for on-the-go snacking. Kashi GO Original breakfast cereal is a great choice for those looking for a vegetarian protein option that is high in whole grains and made with all natural ingredients.

Ingredients

Kashi Seven Whole Grain Honey Puff Cereal (Hard Red Wheat, Brown Rice, Honey, Cane Syrup, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Degerminated Yellow Corn Flour, Expeller Pressed Soy Grits, Ground Degerminated Corn, Cane Syrup, Expeller Pressed Soy Protein Isolate, Oat Fiber, Wheat Bran, Expeller Pressed Soy Flour, Corn Bran, Kashi Seven Whole Grains & Sesame Flour (Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Salt, Natural Flavors, Annatto Extract Color, Kashi Seven Whole Grain Honey Puff Cereal (Hard Red Wheat, Brown Rice, Honey, Cane Syrup, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Annatto Extract Color

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.