Is Kashi GO Breakfast Cereal Vegetarian Protein Original - 13.1 Oz Gluten Free?
Description
Kashi GO Original breakfast cereal is a delicious and nutritious option for breakfast or snacking. Made with whole grain puffs, cereal sticks, and soy protein Grahams, this cereal offers a sweet and satisfying crunch. It is lightly sweetened and made with all natural ingredients, including real whole grain foods. People love the taste of this cereal and appreciate its high protein content. It can be enjoyed with milk, fruit, or yogurt, and is convenient for on-the-go snacking. Kashi GO Original breakfast cereal is a great choice for those looking for a vegetarian protein option that is high in whole grains and made with all natural ingredients.
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Description
Kashi GO Original breakfast cereal is a delicious and nutritious option for breakfast or snacking. Made with whole grain puffs, cereal sticks, and soy protein Grahams, this cereal offers a sweet and satisfying crunch. It is lightly sweetened and made with all natural ingredients, including real whole grain foods. People love the taste of this cereal and appreciate its high protein content. It can be enjoyed with milk, fruit, or yogurt, and is convenient for on-the-go snacking. Kashi GO Original breakfast cereal is a great choice for those looking for a vegetarian protein option that is high in whole grains and made with all natural ingredients.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Kashi Seven Whole Grain Honey Puff Cereal (Hard Red Wheat, Brown Rice, Honey, Cane Syrup, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Degerminated Yellow Corn Flour, Expeller Pressed Soy Grits, Ground Degerminated Corn, Cane Syrup, Expeller Pressed Soy Protein Isolate, Oat Fiber, Wheat Bran, Expeller Pressed Soy Flour, Corn Bran, Kashi Seven Whole Grains & Sesame Flour (Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Salt, Natural Flavors, Annatto Extract Color, Kashi Seven Whole Grain Honey Puff Cereal (Hard Red Wheat, Brown Rice, Honey, Cane Syrup, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Annatto Extract Color
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Kashi GO Breakfast Cereal Vegetarian Protein Original - 13.1 Oz is available at 17 retailers
About this product
Cereal · Granule