Kashi GO Breakfast Cereal Vegetarian Protein Original - 13.1 Oz

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Description

Kashi GO Original breakfast cereal is a delicious and nutritious option for breakfast or snacking. Made with whole grain puffs, cereal sticks, and soy protein Grahams, this cereal offers a sweet and satisfying crunch. It is lightly sweetened and made with all natural ingredients, including real whole grain foods. People love the taste of this cereal and appreciate its high protein content. It can be enjoyed with milk, fruit, or yogurt, and is convenient for on-the-go snacking. Kashi GO Original breakfast cereal is a great choice for those looking for a vegetarian protein option that is high in whole grains and made with all natural ingredients.

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Diet Compatibility

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

No. This product is not oat free as it lists 3 ingredients that contain oat.

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

Yes! The manufacturer claims that this product is vegan, making it suitable for pescatarian eaters as well.

No. This product is not soy free as it lists 3 ingredients that contain soy.

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

No. This product is not vegan as it lists 2 ingredients that derive from animals and 1 ingredient could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Yes! The manufacturer claims that this product is vegetarian.

+10 more diets in the app

Barley FreeCorn FreeFish FreeGarlic FreeLupin FreeMilk FreeOnion FreeRye Free+2 more

About this product

Cereal · Granule

Flavor
HoneySweet
Texture
CrispyCrunchy
Commonly used for
BreakfastSnackingOn The Go

Ingredients

Kashi Seven Whole Grain Honey Puff Cereal (Hard Red Wheat, Brown Rice, Honey, Cane Syrup, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Degerminated Yellow Corn Flour, Expeller Pressed Soy Grits, Ground Degerminated Corn, Cane Syrup, Expeller Pressed Soy Protein Isolate, Oat Fiber, Wheat Bran, Expeller Pressed Soy Flour, Corn Bran, Kashi Seven Whole Grains & Sesame Flour (Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Salt, Natural Flavors, Annatto Extract Color, Kashi Seven Whole Grain Honey Puff Cereal (Hard Red Wheat, Brown Rice, Honey, Cane Syrup, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Annatto Extract Color

Where to buy

Kashi GO Breakfast Cereal Vegetarian Protein Original - 13.1 Oz is available at 17 retailers

Whole FoodsH-E-BKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterWalmartGiant EagleWegmansUnited SupermarketsThe Fresh GrocerYummyCvsAmazon
Kashi GO Breakfast Cereal Vegetarian Protein Original - 13.1 Oz Ingredients | Spoonful