Is Kashi GO Breakfast Cereal Vegetarian Protein Original - 13.1 Oz Low FODMAP?
Description
Kashi GO Original breakfast cereal is a delicious and nutritious option for breakfast or snacking. Made with whole grain puffs, cereal sticks, and soy protein Grahams, this cereal offers a sweet and satisfying crunch. It is lightly sweetened and made with all natural ingredients, including real whole grain foods. People love the taste of this cereal and appreciate its high protein content. It can be enjoyed with milk, fruit, or yogurt, and is convenient for on-the-go snacking. Kashi GO Original breakfast cereal is a great choice for those looking for a vegetarian protein option that is high in whole grains and made with all natural ingredients.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Description
Kashi GO Original breakfast cereal is a delicious and nutritious option for breakfast or snacking. Made with whole grain puffs, cereal sticks, and soy protein Grahams, this cereal offers a sweet and satisfying crunch. It is lightly sweetened and made with all natural ingredients, including real whole grain foods. People love the taste of this cereal and appreciate its high protein content. It can be enjoyed with milk, fruit, or yogurt, and is convenient for on-the-go snacking. Kashi GO Original breakfast cereal is a great choice for those looking for a vegetarian protein option that is high in whole grains and made with all natural ingredients.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Kashi Seven Whole Grain Honey Puff Cereal (Hard Red Wheat, Brown Rice, Honey, Cane Syrup, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Degerminated Yellow Corn Flour, Expeller Pressed Soy Grits, Ground Degerminated Corn, Cane Syrup, Expeller Pressed Soy Protein Isolate, Oat Fiber, Wheat Bran, Expeller Pressed Soy Flour, Corn Bran, Kashi Seven Whole Grains & Sesame Flour (Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Salt, Natural Flavors, Annatto Extract Color, Kashi Seven Whole Grain Honey Puff Cereal (Hard Red Wheat, Brown Rice, Honey, Cane Syrup, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Annatto Extract Color
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
No. This product is not gluten free as it lists 5 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Chex Gluten Free Rice Breakfast Cereal - 12oz - General Mills
Quaker Select Starts Gluten Free Maple and Brown Sugar Instant Oatmeal Breakfast Cereal
Cheerios Whole Grain Oats Gluten Free Breakfast Cereal Large Size
Honey Nut Cheerios Whole Grain Oats Gluten Free Breakfast Cereal Large Size
Kelloggs Rice Krispies Breakfast Cereal Toasted Rice Fat-Free 12.0 oz
Where to buy
Kashi GO Breakfast Cereal Vegetarian Protein Original - 13.1 Oz is available at 17 retailers
About this product
Cereal · Granule