Is Kashi GO Breakfast Cereal Vegetarian Protein Original - 13.1 Oz Low FODMAP?
Description
Kashi GO Original breakfast cereal is a delicious and nutritious option for breakfast or snacking. Made with whole grain puffs, cereal sticks, and soy protein Grahams, this cereal offers a sweet and satisfying crunch. It is lightly sweetened and made with all natural ingredients, including real whole grain foods. People love the taste of this cereal and appreciate its high protein content. It can be enjoyed with milk, fruit, or yogurt, and is convenient for on-the-go snacking. Kashi GO Original breakfast cereal is a great choice for those looking for a vegetarian protein option that is high in whole grains and made with all natural ingredients.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Kashi GO Original breakfast cereal is a delicious and nutritious option for breakfast or snacking. Made with whole grain puffs, cereal sticks, and soy protein Grahams, this cereal offers a sweet and satisfying crunch. It is lightly sweetened and made with all natural ingredients, including real whole grain foods. People love the taste of this cereal and appreciate its high protein content. It can be enjoyed with milk, fruit, or yogurt, and is convenient for on-the-go snacking. Kashi GO Original breakfast cereal is a great choice for those looking for a vegetarian protein option that is high in whole grains and made with all natural ingredients.
Ingredients
Kashi Seven Whole Grain Honey Puff Cereal (Hard Red Wheat, Brown Rice, Honey, Cane Syrup, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Degerminated Yellow Corn Flour, Expeller Pressed Soy Grits, Ground Degerminated Corn, Cane Syrup, Expeller Pressed Soy Protein Isolate, Oat Fiber, Wheat Bran, Expeller Pressed Soy Flour, Corn Bran, Kashi Seven Whole Grains & Sesame Flour (Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Salt, Natural Flavors, Annatto Extract Color, Kashi Seven Whole Grain Honey Puff Cereal (Hard Red Wheat, Brown Rice, Honey, Cane Syrup, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Annatto Extract Color
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.