Is Kashi Go Crush Peanut Butter Crunch Dairy Free?
Description
Kashi GO Peanut Butter Crunch is a delicious breakfast cereal made with multigrain clusters filled with peanut butter. It is not only a quick and easy breakfast option, but also serves as a satisfying snack. Many people enjoy the taste and texture of this cereal, finding it to be perfectly crunchy and flavorful. It is also appreciated for staying crunchy when eaten with milk, and for not becoming soggy. This portable cereal can be enjoyed on its own or even paired with ice cream. Overall, Kashi GO Peanut Butter Crunch is highly regarded for its taste, texture, and ability to keep you full.
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Description
Kashi GO Peanut Butter Crunch is a delicious breakfast cereal made with multigrain clusters filled with peanut butter. It is not only a quick and easy breakfast option, but also serves as a satisfying snack. Many people enjoy the taste and texture of this cereal, finding it to be perfectly crunchy and flavorful. It is also appreciated for staying crunchy when eaten with milk, and for not becoming soggy. This portable cereal can be enjoyed on its own or even paired with ice cream. Overall, Kashi GO Peanut Butter Crunch is highly regarded for its taste, texture, and ability to keep you full.
Ingredients
Soy Flakes, Peanut Butter (peanuts), Brown Rice Syrup, Whole Grain Oats, Puffed Whole Grain Blend (hard Red Wheat **, Brown Rice, Barley, Rye), Cane Sugar, Expeller Pressed Canola Oil, Acacia Gum, Molasses, Sea Salt, Peanut Oil, Rosemary Extract For Freshness. Contains: Soy, Peanut And Wheat Ingredients.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.