Is Kashi Go Crush Peanut Butter Crunch Gluten Free?
Description
Kashi GO Peanut Butter Crunch is a delicious breakfast cereal made with multigrain clusters filled with peanut butter. It is not only a quick and easy breakfast option, but also serves as a satisfying snack. Many people enjoy the taste and texture of this cereal, finding it to be perfectly crunchy and flavorful. It is also appreciated for staying crunchy when eaten with milk, and for not becoming soggy. This portable cereal can be enjoyed on its own or even paired with ice cream. Overall, Kashi GO Peanut Butter Crunch is highly regarded for its taste, texture, and ability to keep you full.
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Description
Kashi GO Peanut Butter Crunch is a delicious breakfast cereal made with multigrain clusters filled with peanut butter. It is not only a quick and easy breakfast option, but also serves as a satisfying snack. Many people enjoy the taste and texture of this cereal, finding it to be perfectly crunchy and flavorful. It is also appreciated for staying crunchy when eaten with milk, and for not becoming soggy. This portable cereal can be enjoyed on its own or even paired with ice cream. Overall, Kashi GO Peanut Butter Crunch is highly regarded for its taste, texture, and ability to keep you full.
Ingredients
Soy Flakes, Peanut Butter (peanuts), Brown Rice Syrup, Whole Grain Oats, Puffed Whole Grain Blend (hard Red Wheat **, Brown Rice, Barley, Rye), Cane Sugar, Expeller Pressed Canola Oil, Acacia Gum, Molasses, Sea Salt, Peanut Oil, Rosemary Extract For Freshness. Contains: Soy, Peanut And Wheat Ingredients.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.