Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Kashi GO® Honey Almond Flax Crunch Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Product Image

Description

Sweet, nutty-flavored clusters offer a persistent crunch and coarse texture, often described as sizable, clump-like pieces. Commonly eaten with milk or yogurt, sprinkled over fruit, or eaten by hand as a snack. Customer reviews frequently note persistent crunch and flavor consistency, with occasional comments about variable cluster size or freshness.

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Ingredients

Kashi Seven Whole Grains And Sesame Blend (hard Red Wheat**, Brown Rice, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Soy Flakes, Brown Rice Syrup, Cane Sugar, Chicory Root Fiber, Almonds, Whole Flax Seeds, Whole Grain Oats, Expeller Pressed Canola Oil, Honey, Salt, Natural Flavors, Mixed Tocopherols For Freshness. **certified Transitional. Contains Wheat, Soy And Almond Ingredients.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Cereal · Granule

Flavor
HoneyNuttySweet
Texture
Crunchy
Commonly used for
BreakfastSnacking
Dairy Free? Kashi GO® Honey Almond Flax Crunch | Spoonful