Is Kashi Go Lean Crunch Honey Almond Flax Cereal Alpha-Gal?
Description
Sweet, toasted flavor with nutty undertones and crunch in clustered pieces. Texture is dense and brittle, offering sustained crispness when combined with milk or yogurt; commonly eaten for breakfast, as a topping, or dry as a snack. Reviews mention consistent crunch, pleasant taste, and occasional complaints about sweetness or hardness.
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Description
Sweet, toasted flavor with nutty undertones and crunch in clustered pieces. Texture is dense and brittle, offering sustained crispness when combined with milk or yogurt; commonly eaten for breakfast, as a topping, or dry as a snack. Reviews mention consistent crunch, pleasant taste, and occasional complaints about sweetness or hardness.
Ingredients
Seven Whole Grains And Sesame Blend (Whole: Hard Red Wheat, Brown Rice, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Soy Flakes, Brown Rice Syrup, Dried Cane Syrup, Chicory Root Fibre (Inulin), Almonds, Whole Flaxseed, Whole Grain Oats, Expeller Pressed Canola Oil, Honey, Salt, Natural Flavour, Mixed Tocopherols (For Freshness), Contains Wheat, Barley, Triticale, Oats, Rye, Sesame, Soy And Almond
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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