Is Kashi Go Lean Crunch Honey Almond Flax Cereal Gluten Free?
Description
Sweet, toasted flavor with nutty undertones and crunch in clustered pieces. Texture is dense and brittle, offering sustained crispness when combined with milk or yogurt; commonly eaten for breakfast, as a topping, or dry as a snack. Reviews mention consistent crunch, pleasant taste, and occasional complaints about sweetness or hardness.
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Description
Sweet, toasted flavor with nutty undertones and crunch in clustered pieces. Texture is dense and brittle, offering sustained crispness when combined with milk or yogurt; commonly eaten for breakfast, as a topping, or dry as a snack. Reviews mention consistent crunch, pleasant taste, and occasional complaints about sweetness or hardness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Seven Whole Grains And Sesame Blend (Whole: Hard Red Wheat, Brown Rice, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Soy Flakes, Brown Rice Syrup, Dried Cane Syrup, Chicory Root Fibre (Inulin), Almonds, Whole Flaxseed, Whole Grain Oats, Expeller Pressed Canola Oil, Honey, Salt, Natural Flavour, Mixed Tocopherols (For Freshness), Contains Wheat, Barley, Triticale, Oats, Rye, Sesame, Soy And Almond
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Kashi Go Lean Crunch Honey Almond Flax Cereal is available at 2 retailers
About this product
Cereal · Flake