Is Kashi Go Original Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

expeller pressed soy flour
soy
soy protein concentrate

expeller pressed soy flour

Dietitian note

Soy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Calcium, Iron, Potassium, Phosphorus, Magnesium, Zinc. Kashi Eight Whole Grain Honey Puff cereal (hard red wheat, cane sugar, sorghum, brown rice, oats, buckwheat, triticale, barley, rye, honey), soy protein concentrate, degerminated yellow corn flour, degerminated yellow corn meal, oat fiber, wheat bran, cane sugar, expeller pressed soy flour, corn bran, Kashi Seven Whole Grain and Sesame flour (oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds), salt, natural flavors, annatto extract for color. CONTAINS WHEAT, SOY, AND SESAME INGREDIENTS.

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