Is Kashi GO Peanut Butter Crunch Vegetarian?
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Ingredients
Soy Flakes, Brown Rice Syrup, Peanut Butter (peanuts), Puffed Whole Grains Blend (hard Red Wheat, Triticale Grain, Brown Rice, Rye), Cane Sugar, Whole Grain Oats, Acacia Gum, Expeller Pressed Canola Oil, Oat Fiber, Molasses, Sea Salt, Peanut Oil, Rosemary Extract For Freshness. Contains Soy, Peanut and Wheat Ingredients.
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500K+ users • 4.6★ rating
Free download • No credit card
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Kashi GO Peanut Butter Crunch is available at 1 retailer
About this product
Cereal · Flake