Is Kashi GO Protein Cereal, 10g Protein, 10g Fiber, Mixed Berry Crunch, 17.7oz Box (1 Box) Wheat Free?
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Why it's not wheat free
- hard red wheat
- triticale grain
- whole grain oats
- oat fiber
hard red wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus wheat free products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Soy Flakes, Brown Rice Syrup, Puffed Whole Grains Blend (Hard Red Wheat, Triticale Grain, Brown Rice, Rye), Cane Sugar, Chicory Root Fiber, Dried Cranberries (Cranberries, Cane Sugar, Vegetable Glycerin), Whole Grain Oats, Oat Fiber, Expeller Pressed Canola Oil, Natural Flavor, Dried Blueberries (Blueberries, Cane Sugar), Salt, Mixed Tocopherols (Vitamin E) for Freshness.
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Where to buy
Kashi GO Protein Cereal, 10g Protein, 10g Fiber, Mixed Berry Crunch, 17.7oz Box (1 Box) is available at 1 retailer
About this product
Cereal · Flake, Dried