No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Kashi Go Protein Waffles Vanilla Buttermilk Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Kashi GO Vanilla Buttermilk frozen waffles are a convenient and delicious option for those looking for a quick and easy breakfast or snack. Made with whole wheat, these waffles are not only tasty but also provide the benefits of whole grain. With hints of vanilla, they offer a subtle sweetness that pairs well with various toppings such as fruit, maple syrup, and ice cream. While there is no specific information about what people say about the product, it can be assumed that these waffles are well-received given their versatility for snacking and topping purposes. Overall, Kashi GO Vanilla Buttermilk frozen waffles are a wholesome and satisfying choice.

Ingredients

Whole Wheat Flour, Water, Expeller Pressed Canola Oil, Egg Whites, Cane Sugar, Soy Protein Isolate, Organic Whey Protein Concentrate, Organic Buttermilk, Eggs, Hemp Seeds, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Organic Soy Lecithin, Molasses, Organic Skim Milk, Sea Salt, Vanilla Extract, Natural Flavors. Contains Wheat, Egg, Soy And Milk Ingredients.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Kashi Go Protein Waffles Vanilla Buttermilk | Spoonful