Is Kashi Go Soy Free?
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Why it's not soy free
- soy flour
- soy
- soy protein concentrate
soy flour
Dietitian noteSoy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
Puffed Whole Grains Blend (hard Red Wheat, Triticale Grain, Brown Rice, Rye), Soy Protein Concentrate, Degerminated Yellow Corn Flour, Cane Sugar, Degerminated Yellow Corn Meal, Oat Fiber, Wheat Bran, Soy Flour, Corn Bran, Honey, Seven Whole Grains Flour (oats, Hard Red Wheat, Rye, Brown Rice, Triticale Grain, Barley, Buckwheat), Salt, Natural Flavors, Annatto Extract For Color. Contains Wheat and Soy Ingredients.
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About this product
Cereal · Granule, Dried