Is Kashi GOLEAN Cereal, 13.1-Ounce Boxes (Pack of 2) Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Soy Grits, Kashi Seven Whole Grains And Sesame (Hard Red Winter Wheat Long Grain Brown Rice, Whole Grain Oats, Barley, Triticale, Rye, Buckwheat, Sesame Seeds), Evaporated Cane Juice Syrup, Cornmeal, Corn Flour, Soy Protein, Wheat Bran, Oat Fiber, Corn Bran, Honey, Evaporated Cane Juice, Natural Flavors, Calcium Carbonate, Salt, Annatto
Check Kashi GOLEAN Cereal, 13.1-Ounce Boxes (Pack of 2) against your own diets in the app.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Kashi GOLEAN Cereal, 13.1-Ounce Boxes (Pack of 2) is available at 1 retailer
About this product
Cereal · Granule