Is Kashi Golean Cereal Honey Almond Flax 16.8oz Dairy Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
KASHI SEVEN WHOLE GRAINS AND SESAME BLEND (WHOLE: HARD RED WHEAT, BROWN RICE, BARLEY, TRITICALE, OATS, RYE, BUCKWHEAT, SESAME SEEDS), SOY FLAKES, BROWN RICE SYRUP, DRIED CANE SYRUP, CHICORY ROOT FIBER, ALMONDS, WHOLE FLAX SEED, WHOLE OATS, EXPELLER PRESSED CANOLA OIL, HONEY, SALT, NATURAL FLAVOR , MIXED TOCOPHEROLS FOR FRESHNESS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 1 ingredient that derives from animals and 1 ingredient that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 5 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.
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About this product
Cereal · Flake, Dried