Is Kashi Golean Chocolate Crunch Cereal, 345g Gluten Free?
Description
Kashi Golean Chocolate Crunch Cereal 345g is a multigrain cereal made by Kashi. It is a chocolate-flavored cereal that is made from plant protein and contains puffed grains. The cereal is vegan and kosher. It offers a delightful chocolate taste while providing the benefits of plant protein. Unfortunately, no information is available regarding what people say about this specific product.
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Description
Kashi Golean Chocolate Crunch Cereal 345g is a multigrain cereal made by Kashi. It is a chocolate-flavored cereal that is made from plant protein and contains puffed grains. The cereal is vegan and kosher. It offers a delightful chocolate taste while providing the benefits of plant protein. Unfortunately, no information is available regarding what people say about this specific product.
Ingredients
Soy Flakes, Whole Grain Oats, Puffed Whole Grain Blend (Whole: Hard Red Wheat, Brown Rice, Barley, Rye), Brown Rice Syrup, Dark Chocolate (Cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Dried Cane Syrup, Expeller Pressed Canola Oil, Acacia Gum, Natural Flavour, Cocoa, Chocolate Liquor, Cocoa Extract, Sea Salt, Contains Soy, Oat, Wheat, Barley And Rye , May Contain Sesame And Tree Nuts
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.