Is Kashi Heart to Heart Breakfast Oat Cereal Organic Warm Cinnamon Non-GMO Project Verified 12 oz Alpha-Gal?

Ingredients

Whole Oat Flour, Cane Syrup, Oat Bran, Degerminated Yellow Corn Meal, Degerminated Yellow Corn Flour, Kashi Seven Whole Grain Flour (Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat), Oat Fiber, Defatted Wheat Germ, Honey, Cinnamon, Salt, Expeller Pressed Canola Oil, Natural Flavor, Vitamin E (Alpha Tocopherol Acetate), Spices, Baking Soda, Vitamin C (Ascorbic Acid), Monk Fruit Extract, Mixed Tocopherols For Freshness, Beta Carotene (Source Of Vitamin A), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12, Folic Acid, Turmeric For Color, Contains Wheat , Contains Wheat

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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