Is Kashi Maple Waffle Crisp Dairy Free?
Description
Sweet maple flavor and bite-sized waffle-shaped pieces deliver a crisp, crunchy texture that softens when combined with liquid; commonly eaten as a breakfast cereal, snack, or crunchy topping for breakfast bowls and desserts. Reviewers often note satisfying crunch, pronounced sweetness, occasional sogginess, and popularity as an on-the-go snack among shoppers.
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Description
Sweet maple flavor and bite-sized waffle-shaped pieces deliver a crisp, crunchy texture that softens when combined with liquid; commonly eaten as a breakfast cereal, snack, or crunchy topping for breakfast bowls and desserts. Reviewers often note satisfying crunch, pronounced sweetness, occasional sogginess, and popularity as an on-the-go snack among shoppers.
Ingredients
Whole Wheat Flour, Whole Oat Flour, Cane Sugar, Degerminated Corn Meal, Chickpea Flour, Maple Syrup, Canola Oil, Salt, Cinnamon, Natural Flavors, Carrot And Blueberry Juice For Color, Annatto Extract For Color. Contains: Wheat Ingredients.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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