Is Kashi Organic Blueberry Clusters Wheat Free?

This product may or may not be wheat free as it lists 3 ingredients that could contain wheat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for wheat free

whole oat flour
whole oats
rolled oats

whole oat flour

Dietitian note

Oats do not contain wheat in their natural state, but can become contaminated with wheat during harvesting. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats, which would confirm that the product does not contain wheat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Oats*, Rice*, Blueberry Granola Clusters* (rolled Oats*, Cane Sugar*, Brown Rice Syrup*, Whole Oat Flour*, Brown Rice Flour*, Canola Oil*, Blueberries*, Elderberry Juice Concentrate* For Color, Natural Flavor*, Rosemary Extract For Freshness*), Cane Sugar*, Invert Cane Syrup*, Salt, Natural Flavors*, Iron (ferric Phosphate), Mixed Tocopherols (vitamin E) For Freshness, Baking Soda. Contains Soy.

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