Is Kashi Organic Island Vanilla GERD Friendly?
Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

Ingredients
Calcium, Iron, Potassium, Thiamin, Niacin, Magnesium, Zinc, Whole grain wheat, cane sugar, invert cane sugar, vanilla bean, vanilla extract, natural flavor. *Organic. CONTAINS WHEAT INGREDIENTS.
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Often paired with GERD Friendly
Low FODMAPMaybe
This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Dairy FreeYes
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Cereal · Dried
Flavor
VanillaSweet
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go


