Is Kashi Seven Grain with Quinoa Crunchy Bars Chocolate Chip Chia, Honey Oat Flax GERD Friendly?

Description
Crunchy bar delivers a crisp, toasted texture with a mildly sweet, slightly bittersweet profile and pleasant chew; commonly eaten as a portable snack, quick breakfast accompaniment, or afternoon pick-me-up. Reviews often note satisfying crunch and convenience, while some mention dryness or a somewhat overly sweet finish and occasional crumbliness reported.

Description
Crunchy bar delivers a crisp, toasted texture with a mildly sweet, slightly bittersweet profile and pleasant chew; commonly eaten as a portable snack, quick breakfast accompaniment, or afternoon pick-me-up. Reviews often note satisfying crunch and convenience, while some mention dryness or a somewhat overly sweet finish and occasional crumbliness reported.
Ingredients
Chocolate Chip Chia Ingredients: Whole Grain Oats, Whole Grain Blend (whole: Barley, Buckwheat, Hard Red Wheat, Rye, Triticale, Quinoa), Dried Cane Syrup, Dark Chocolate Chips (dried Cane Syrup, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Bean), Expeller Pressed Canola Oil, Cane Syrup, Corn Starch, Chia Seeds, Brown Rice Flour, Natural Flavour, Coconut, Whole Oat Flour, Sea Salt, Molasses, Baking Soda, Soy Lecithin, Calcium Carbonate. Honey Oat Flax Ingredients: Whole Grain Oats, Dried Cane Syrup, Whole Grain Blend (whole: Barley, Buckwheat, Hard Red Wheat, Rye, Triticale, Quinoa), Expeller Pressed Canola Oil, Honey, Corn Starch, Brown Rice Flour, Whole Flax Seeds, Coconut, Whole Oat Flour, Sea Salt, Molasses, Baking Soda, Soy Lecithin, Natural Flavour, Calcium Carbonate. Contains Oat, Barley, Wheat, Rye, Triticale, And Soy Ingredients.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Bar


