Is Kashi Soft Baked Breakfast Bars Fiber Bars Chocolate 6 Count - 7.2 Oz Vegan?
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Why it's not vegan
- honey
- natural flavors
- xanthan gum
- chocolate
honey
Dietitian noteHoney is a sweetener made from bees.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Whole Wheat Flour, Invert Cane Syrup, Kashi Seven Whole Grain Flour (Oats, Hard Red Wheat, Brown Rice, Rye, Triticale, Barley, Buckwheat), Expeller Pressed Canola Oil, Cane Sugar, Whole Grain Oats, Vegetable Glycerin, Honey, Cocoa (Fair Trade Certified by Fair Trade USA, Fair Trade Ingredients Total 7.39% of Product), Chicory Root Fiber, Tapioca Syrup, Chocolate (Fair Trade Certified by Fair Trade USA, Fair Trade Ingredients Total 7.39% of Product), Soy Lecithin, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Sea Salt, Xanthan Gum, Natural Flavors.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Kashi Soft Baked Breakfast Bars Fiber Bars Chocolate 6 Count - 7.2 Oz is available at 5 retailers
About this product
Snack · Bar