Is Kashi Soft Baked Breakfast Bars Vegetarian Bars Ripe Strawberry 6 Count - 7.2 Oz Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat and 3 ingredients contain wheat depending on the source.

Why it's not wheat free

  • hard red wheat flour
  • wheat
  • kashi seven whole grain flour
  • oats
  • whole grain oats

hard red wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

Strawberry Filling (Pear Juice Concentrate, Tapioca Syrup, Cane Sugar, Apple Powder, Strawberry Puree Concentrate, Cornstarch, Glycerin, Natural Flavors, Elderberry Juice Concentrate for Color), Kashi Seven Whole Grain Flour (Oats, Hard Red Wheat Flour, Whole Grain Oats, Invert Cane Syrup, Expeller Pressed Canola Oil, Honey, Chicory Root Fiber, Vegetable Glycerin, Tapioca Syrup, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Soy Lecithin, Xanthan Gum, Natural Flavors.

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Often paired with Wheat Free

GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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Lactose FreeYes

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

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Where to buy

Kashi Soft Baked Breakfast Bars Vegetarian Bars Ripe Strawberry 6 Count - 7.2 Oz is available at 8 retailers

Jewel-OscoKrogerRalphsSafewayMariano'sPick 'n SaveSmith'sFry's

About this product

Snack · Bar

Flavor
FruitySweet
Texture
ChewySoft
Commonly used for
BreakfastSnackingOn The Go