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Nutrition Label
Ingredients
Ul, ,Li,rolled Whole Grain Blend (Hard Red Wheat, Oats, Rye, Triticale, Barley), Li, ,Li,roasted Salted Whole Almonds,/li, ,Li,brown Rice Syrup,/li, ,Li,soy Protein Isolate,/li, ,Li,dried Cane Syrup,/li, ,Li,soy Grits,/li, ,Li,chicory Root Fiber,/li, ,Li,raisins,/li, ,Li,sunflower Seeds,/li, ,Li,cane Syrup,/li, ,Li,cranberries,/li, ,Li,vegetable Glycerin,/li, ,Li,corn Flour,/li, ,Li,honey,/li, ,Li,rice Starch,/li, ,Li,expeller Pressed Canola Oil,/li, ,Li,oat Fiber,/li, ,Li,evaporated Salt,/li, ,Li,natural Flavors,/li, ,Li,molasses,/li, ,Li,kashi Seven Whole Grains &Amp, Sesame Flour (Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Li, ,Li,sunflower Oil,/li, ,Li,soy Lecithin,/li, ,Li,peanut Flour,/li, ,Li,whey Protein Isolate,/li, ,/Ul
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Dietary Profile
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Is it Almond Free?
No. This product is not almond free as it lists 1 ingredient that contains almond.
Is it Alpha-Gal Free?
No. This product is not alpha-gal free as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.
Is it Corn Free?
No. This product is not corn free as it lists 1 ingredient that contains corn and 4 ingredients that could contain corn depending on the source.
Is it Dairy Free?
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Is it Egg Free?
Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.
Is it Fish Free?
Yes! We believe this product is Fish free as there are no Fish ingredients listed on the label.
Is it Low FODMAP?
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Is it Gluten Free?
No. This product is not gluten free as it lists 4 ingredients that contain gluten and 5 ingredients that could contain gluten depending on the source.
Is it Lactose Free?
Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.
Is it Lupin Free?
This product may or may not be lupin free as it lists 1 ingredient that could contain lupin depending on the source. We recommend contacting the manufacturer directly to confirm.
Is it Milk Free?
No. This product is not milk free as it lists 1 ingredient that contains milk.
Is it Nightshade Free?
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Is it Oat Free?
No. This product is not oat free as it lists 3 ingredients that contain oat.
Is it Peanut Free?
No. This product is not peanut free as it lists 1 ingredient that contains peanut.
Is it Pescatarian?
This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
Is it Rice Free?
No. This product is not rice free as it lists 3 ingredients that contain rice.
Is it Sesame Free?
No. This product is not sesame free as it lists 2 ingredients that contain sesame and 1 ingredient that could contain sesame depending on the source.
Is it Shellfish Free?
Yes! We believe this product is Shellfish free as there are no Shellfish ingredients listed on the label.
Is it Soy Free?
No. This product is not soy free as it lists 3 ingredients that contain soy.
Is it Sunflower Free?
No. This product is not sunflower free as it lists 2 ingredients that contain sunflower.
Is it Tree Nut Free?
No. This product is not tree nuts free as it lists 1 ingredient that contains tree nuts.
Is it Vegan?
No. This product is not vegan as it lists 2 ingredients that derive from animals and 1 ingredient that could derive from animals depending on the source.
Is it Vegetarian?
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Is it Wheat Free?
No. This product is not wheat free as it lists 2 ingredients that contain wheat and 3 ingredients that could contain wheat depending on the source.
Is it Yeast Free?
Yes! We believe this product is yeast free as there are no yeast ingredients listed on the label.
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