Is Kashi Vanilla Almond Crunchy Granola Vegetarian?
Description
Light vanilla and almond flavors provide a mildly sweet profile. Large crunchy clusters offer firm, crisp texture that holds up in milk. Commonly sprinkled over yogurt, used as cereal, or eaten straight from the bag. Reviewers note consistent crunch and flavor, with occasional comments about sweetness and uneven cluster size.
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Why it's a maybe for vegetarian
- natural flavour
natural flavour
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
Light vanilla and almond flavors provide a mildly sweet profile. Large crunchy clusters offer firm, crisp texture that holds up in milk. Commonly sprinkled over yogurt, used as cereal, or eaten straight from the bag. Reviewers note consistent crunch and flavor, with occasional comments about sweetness and uneven cluster size.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Oats, Sugars (brown Sugar, Brown Rice Syrup), Almonds, Crisp Rice (rice Flour, Cane Sugar, Salt), Expeller Pressed Canola Oil, Whole Grain Oat Flour, Flaxseeds, Natural Flavour, Sea Salt, Vanilla Extract, Baking Soda. Contains Oats. May contain other Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Cereal · Granule