Is Kashi Whole Grain Bars, Cherry Dark Chocolate, 175g, 5 bars Gluten Free?
Description
Cherry and dark chocolate flavor combines tart fruit notes with deep cocoa, offering a chewy yet slightly crunchy texture; consumers commonly use it as an on-the-go snack, breakfast accompaniment, or midday pick-me-up. Reviews note consistent flavor, satisfying chew, occasional crumbliness, and varied opinions on sweetness and firmness, packaging practicality praised.
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Description
Cherry and dark chocolate flavor combines tart fruit notes with deep cocoa, offering a chewy yet slightly crunchy texture; consumers commonly use it as an on-the-go snack, breakfast accompaniment, or midday pick-me-up. Reviews note consistent flavor, satisfying chew, occasional crumbliness, and varied opinions on sweetness and firmness, packaging practicality praised.
Ingredients
Whole Grain Oats, Brown Rice Syrup, Dried Brown Rice Syrup, Dark Chocolate (Cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Dried Cherries, Whole Grain Brown Rice Flour, Cane Sugar, Oat Hull Fibre, Vegetable Oil, Cherry Puree, Vegetable Glycerin, Sea Salt, Natural Flavour, Peanut Flour, Contains Oat, Soy And Peanut , May Contain Tree Nuts And Milk
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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