Is Kasias Potato & Cheddar With Jalapeno Pierogis - 14 Oz Dairy Free?
Why it's not dairy free
- pasteurized milk
- cheese cultures
- cheddar cheese
pasteurized milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
enriched wheat flour (milled wheat, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), fresh potatoes, water, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), onions, soybean oil, liquid eggs, jalapeno peppers, seasonings (salt, pepper)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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Where to buy
Kasias Potato & Cheddar With Jalapeno Pierogis - 14 Oz is available at 1 retailer
About this product
Pasta · Frozen


