Is KASKEY'S, CHUNKY CHICKEN NOODLE SOUP Low FODMAP?
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Ingredients
CHICKEN STOCK, CARROTS, CHICKEN MEAT (COOKED WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), ENRICHED PASTA (WHEAT FLOUR, WATER, EGG WHITE, WHOLE EGG, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CELERY, CONTAINS LESS THAN 2% OF THE FOLLOWING INGREDIENTS: MODIFIED CORN STARCH, CHICKEN FAT, SALT, CORN SYRUP SOLIDS, FLAVORING (MALTODEXTRIN, NATURAL FLAVOR, MODIFIED TAPIOCA STARCH, SALT), SEA SALT, POTASSIUM CHLORIDE, SUGAR, ONION POWDER, YEAST EXTRACT, CHICKEN FLAVOR (CHICKEN FAT, SESAME OIL, NATURAL FLAVOR AND BHA [ANTIOXIDANT]), GARLIC POWDER, ASCORBIC ACID, BETA CAROTENE (FOR COLOR), DEHYDRATED PARSLEY.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.