Is Kate Farms Nutrition Shake Gluten Free?
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Ingredients
Purified Water, Pea Protein, Agave Syrup, Brown Rice Syrup Solids, Agave Inulin, Contains 1.5% Or Less Of: Vanilla Extract, Natural Flavor, High Linoleic Sunflower Oil, Medium Chain Triglycerides (mct From Coconut), Flaxseed Oil, Pea Starch, Locust Bean Gum, Rosemary Extract, Sunflower Lecithin, Spectrum Phytonutrient Blend (extracts And Concentrates From: Broccoli, Coffeeberry, Green Tea, Turmeric, Kale, Broccoli Sprout, Acai, Cinnamon, Garlic, Tomato, Blueberry, Carrot, Beet, Raspberry, Spinach, Tart Cherry, Blackberry), Vitamins And Minerals (tricalcium Phosphate, Choline Bitartrate, Dimagnesium Phosphate, Magnesium Chloride, Sodium Chloride, Sodium Ascorbate, Dipotassium Phosphate, Calcium Carbonate, Potassium Chloride, Beta Carotene, Dl-alpha-tocopheryl Acetate, Ferric Pyrophosphate, Niacinamide, Zinc Oxide, Biotin, Calcium Pantothenate, Cholecalciferol (vitamin D3), Folic Acid, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Vitamin A Palmitate, Chromium Picolinate, Copper Sulfate, Manganese Sulfate, Sodium Selenite, Cyanocobalamin (vitamin B12), Phylloquinone, Potassium Iodide).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.