Is Kate's Cakes Double Chocolate Cookies GERD Friendly?
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Why it's not GERD friendly
- white chocolate chunks
- fat reduced cocoa powder
- cocoa butter
- cocoa mass
- belgian dark chocolate
- dried skimmed milk
- whole milk powder
- milk
white chocolate chunks
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour [wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin] Sugar, Belgian Dark Chocolate (16%) [sugar, Cocoa Mass, Cocoa Butter, Emulsifier (soya Lecithins), Natural Flavouring], Butter (milk), Invert Sugar Syrup, White Chocolate Chunks (5.4%) [sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (soya Lecithins), Flavouring], Fat Reduced Cocoa Powder, Palm Fat, Humectant: Glycerol, Rapeseed Oil, Dried Skimmed Milk, Raising Agents: Sodium Bicarbonate, Molasses, Flavouring. Contains: Wheat, Soya, Milk, Including Cereals Containing Gluten. May Contain Nuts, Egg.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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